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Babiak, Paul |
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Authentic Happiness - Seligman, Martin E.P. This title describes 24 strengths and virtues which each person can develop to their maximum potential. It provides a variety of tests and assessment tools to enable readers to discover and deploy those strengths at home and in the home.
Learned Optimism: How to Change Your Mind and Your Life - Seligman, Martin E.P. Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.
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